"We will have reception only from Monday 8th July through to Thursday 11th July, available 10am to 2pm each of those days."

Our services include Dentistry with same day crowns possible, Kinesiology, and Shiatsu..

Same Day Crowns

We have equipment in our practice to be able to make crowns on-site so that typically you walk out in about 2 hours with you new crown all finished.  There is exceptions occasionally, but the norm is to do them in that time frame.

These are as strong as the crowns we have been making in the past, but there are benefits in that in doing them this way, we are usually removing less healthy tooth structure, making the tooth stronger in the long run.

We can also make bridges to replace a missing tooth in the same way, only that it usually takes a bit longer so we have an appointment for you in the morning, then get you back in the afternoon to finish it off.

Tips for better brushing.

Tips for better flossing.

Tips for a healthy mouth.

Tips for tooth-friendly diet.


Kinesiology uses the fundamental principle that the body has the ability for innate healing energies and does its best to care for itself, sometimes the body needs assistance to achieve this and this is where Kinesiology may help.
Some issues may be
– Lack of energy
– Dietary issues
– Insomnia
– TMJ (Jaw joint) issues
– Learning Difficulties
– Autism/Aspergers


Shiatsu is a deeply relaxing and energising traditional therapeutic massage from Japan.  It is based on the principles of Traditional Chinese Medicine Meridian Therapy and uses different types of touch and pressure to nourish, balance and strengthen the body, mind and emotions.

Shiatsu can assist with a wide range of health issues including, digestion, respiratory issues, anxiety, insomnia, fatigue, stress, headaches/migraines, pain (particularly back, shoulder and neck pain), chronic health issues, women’s health, (including menstrual issues, pregnancy and menopause), and aging. Shiatsu can support people through the different stages of life and is also a wonderful way to maintain health and vitality.

Shiatsu uses different forms of pressure including, hands, thumbs, elbows, knees and feet, as well as stretches and rotations, to move energy through the body’s meridians in order to build and strengthen deficiency, clear excess or stagnation, and bring the body back into balance.  Other oriental healing techniques that may be used in a treatment include Cupping, Guasha(spooning) and Moxibustion (heat therapy).  Lifestyle and dietary advice is also included.

Treatment occurs on a futon mattress on the floor and the client wears comfortable clothing.  The initial treatment will last for 1 hour and 15 minutes and subsequent treatments will be 1 hour, with approximately 50 minutes of body work and 10 minutes of discussion prior to and post treatment.

As a mother of three children, I have a particular interest in women’s health and supporting women through the different stages of life. Shiatsu is a wonderful way to look after your health, and enjoy a beautiful, deeply relaxing and healing treatment.

Treatment Days: Wednesday and Thursdays

Cost $120 per hour ($100 for the month of October)

For the month of October, I am offering an introductory price of $100 per hour, so take some time and treat yourself.

Sarah Coles

Bayside Shiatsu

Dip. Shiatsu and Oriental Therapies